Aims of the Resources-Coaching are the stabilization of your self-perception, a strong charisma, encouragement of your creativity, consciousness of the meaning “inner team” and the preparation for top performances, e.g. important speeches, examinations and sport competitions.
We all have doctrines that can be performance-enhancing or performance-inhibiting. These often find their origin in our social development. The aim is to find them and transform inhibiting doctrines into enhancing doctrines.
Thus a resourceful basis is created which affects you emotionally and mentally in a positive and restorative way.
It is about understanding stress factors and regain a balance in yourself and with your environment. Stress can manifest itself in different ways: stress to be in the centre of attention, on your way to achieve an aim, to receive a blow, but also physical stress symptoms, such as a lack of sleep, which often restrict the daily efficiency and vitality. Aim of the Mental- Coaching is to be calm and bear / manage conflicts with new energy.
Mental interventions make it possible to retrieve “lost beliefs”, to arouse creativity and to see aims and start achieving them consciously and powerfully with a newly won inner strength.